When you head to the office, remember that it’s primarily a place for work, not necessarily for making friends. Many people remind us that work isn’t about building friendships. However, since we spend a significant portion of our day at the office, having colleagues who are supportive and listen to you—without casting judgment—can make a big difference, especially during lunch and coffee breaks. Engaging in light conversation, even about the most trivial topics, can be a great way to maintain your sanity and joy at work.